About us.
Calm & Connected CIC is a not-for-profit organisation dedicated to supporting emotional regulation, resilience, and wellbeing through simple, inclusive practices. We specialise in bringing mindfulness, breathwork, and movement into schools and community settings — creating calmer, more connected spaces for both adults and children.
Previously operating as UK Yoga CIC, our rebrand reflects a growing commitment to inclusive, trauma-informed approaches that support everyone — regardless of age, ability, or background.
20 Years of experience
As a qualified yoga teacher, mindfulness practitioner, and trauma-informed facilitator, she has worked extensively across mainstream, SEND, and alternative education settings. Her work blends creativity, compassion, and proven regulation tools to support emotional health and build confidence across diverse communities.
Meet the Team
Calm & Connected CIC is led by Gaynor Gallagher and supported by two dedicated directors who bring expertise in wellbeing, education, and community development. Together, we are committed to making emotional regulation tools and wellbeing practices accessible, inclusive, and sustainable across the communities we serve.
Brian Wheeldon
Director
Brian joined Calm & Connected CIC two years ago after retiring from a long career in tax management, including overseeing the tax affairs of the Irlam Doctors practice. With a calm presence and sharp eye for detail, he supports the organisation’s governance and financial oversight. A keen practitioner of yoga and Pilates, Brian enjoys walking and brings lived experience of the benefits of mindful movement to the board.
Jessica Calvert
Founding Director
Jessica has been part of the board since the beginning and brings a wealth of knowledge in holistic health. A qualified Traditional Chinese Medicine (TCM) acupuncturist, she also specialises in cupping therapy and massage. Jessica’s hands-on, whole-body approach to wellbeing enriches the CIC’s vision and values. Outside of her professional work, she’s an avid hiker, paddleboarder, and mountain biker — always in search of connection with nature.