Calm & Connected CIC
Empowering schools and communities through mindfulness, movement, and emotional regulation
Who we are
Calm & Connected CIC is a community-based organisation bringing simple, effective mindfulness and movement tools into schools and families.
We help children and adults feel calmer, more focused, and emotionally supported through accessible daily practices, training, and workshops.
Mindfulness Moments
Simple breathing and focus practices help children feel calm, focused, and ready to learn.
Teacher and Pupil Yoga
Gentle movement and breathwork reduce stress and build resilience for both teachers and pupils.
Parent and Child Courses
Builds emotional connection and shared calm through simple, playful mindfulness and movement practices.
Training and Workshops
We offer a range of varied workshops and training for both schools and families.
CPD Training for Teachers
Practical, evidence-informed training to help teachers manage stress and support pupil wellbeing.
Emotional Regulation Sessions
Empowering participants with simple tools to recognise, manage, and regulate their emotions daily.
Outdoor learning/ breathwork
Connects breath, body, and nature to restore calm, clarity, and presence.
Social impact summary (2022-2025)
54 Schools
across Manchester, Burnley, Rochdale and Rossendale.
Training over 540 Teachers
with sustained year-on-year benefit
13,500 Pupils
reaching an estimate of students annually
Supporting 80 Families
positively impacting around 320 family members
Factoring in the cumulative benefit over three years, this work has generated:
Over 43,000 positive individual impacts
estimated £32.3 million in social value
This figure reflects improved emotional regulation, reduced stress, enhanced wellbeing, and stronger school-family relationships — a testament to the real-world value of early intervention and trauma-informed support.
